The
skin of the hands is very thin and delicate, besides it is almost deprived
natural protection because of small quantity of sebaceous glands. Every
day our hands are exposed to harmful influence. And only we can help
to our hands, regularly caring of a condition of our skin. Wash your
hands regularly and only with warm water. After washing dry your hands
on a towel to avoid drying up and chapping skin. Use the cream with
vitamins A, collagen, elastin and lanolin.
Watch over the food – the organism should receive enough of fiber,
iron, phosphorus and calcium. Do manicure and pedicure regularly. Do a
peeling not less once a week. It promotes not only deep clarification of
a skin, but also improves the blood supply. Choose good salons and go to
see a doctor.
Feet deserve a special attention, because a whole life long they overcome
the distance equal to several world tours. Without giving proper attention
of this part of our body, you can not have a fine bearing and amazing gait.
Among the basic problems of feet the main is of nails which arises because
of wrong cutting of the nails or inconvenient footwear. If the nail has
grown not too deeply, try, that its part which has grown to hook and enclose
the platen from cotton wool. In case of deep growing address to the surgeon.
Very often cracks are formed on the heels; the main reason is hyperkeratosis
of skin. No way cut off the hardened layer of a skin. Regularly do trays
and delete hyperkeratosis epidermis with the file. For preventive maintenance
of occurrence of cracks has well proved a cream for the overdried skin
of feet.
Remember that the care of a skin doesn't take a lot of time: fifteen minutes
in day – and the skin of your hands and feet always will be beautiful.
Thus, it is very essential to take care of your nails on hands and feet.
Choose the right salon and visit it regularly.
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